The Mongan Method
What is HypnoBirthing
The Mongan Method?
HynoBirthingⓇ is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. HypnoBirthingⓇ is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing when a woman is prepared and trusts her birthing body.
"When you change the way you view birth, the way you birth will change."
Lessens fatigue during labor
Reduces the need for chemical anesthesia, episiotomy and other intervention
Brings the mother, the baby and the birthing companion together in a wonderful prenatal, perinatal and postnatal bonding experience
Easier emotional and physical post-partum recovery
Babies are better adjusted and happier
Class runs for 5 weeks, 1.5 hour session each week
Includes course textbook, HypnoBirthing– The Mongan Method, a series of downloads for your relaxation, stress reduction, and bonding including the Rainbow Relaxation, and workbook with written scripts for your home practice